Instead of being overly critical, focus on who you are, what you have done, and what you have to offer. People of different ages feel insecure about different things. They worry how they would be seen or perceived by others.įirst of all, know that you’re important and you have so much to offer. Some are concerned with their weight, others about getting older, and whether there is a place for them. Many people struggle with their bodies and outside appearance.
#DEFINE ROADBLOCK UPDATE#
Do you need to update your skills or further your education?ĭo you need coaching or a support group to help you to solve a puzzle or break through an obstacle? Having a positive sense of self and belief in your own abilities are necessary as you seek change.Ĥ. Do you know what you’re really good at, and what makes you unique? Try to remember a time when you felt good about accomplishing a certain goal and what enabled your success. Are you one of them?īecome aware of the dialogue running in your head. Their self-esteem is low, and they may be overly self-critical or pessimistic. Some people think they don’t have what it takes to make a change. Reframing uncertainty as a new experience is part of growing, and will take you to the next opportunity.Īs Brenee Brown says: “ Choose courage instead of fear! Not that we are not afraid but we’re brave enough to move forward despite the uncertainty.”ģ.
To be successful, we all need a support network of mentors, colleagues, and others that provide information and insights. Why is that? They are afraid of the unknown and uncertainty ahead.Įxplore this fear further: have you been in other periods when you did not know? What helped you then to transition to something new? What resources were most helpful to you? Some people do all the exercises, exploring, and brainstorming but when it comes to action, they feel paralyzed to move. Fear of uncertainty or fear of the unknown.
What do you believe in? What do you want to do?Ģ. Set some time aside for reflection and discovery: tune in, assess your situation, and clarify your values and priorities.
#DEFINE ROADBLOCK FULL#
In what areas are you running on full while others on empty? Do you know what would bring more meaning to your life? Most of you want to add something new or eliminate something from your life. In today’s busy world, people are constantly preoccupied and rushing to meet deadlines and multiple demands at work and home. This article is about the blocks we all experience from time to time that keep us from growing and actualizing.įollowing are 7 common obstacles to change – whether you’re seeking a new career, better work-life balance, a new relationship, or growing a business.ġ.
While every situation is different, sometimes we get stuck and unable to move forward.
#DEFINE ROADBLOCK PROFESSIONAL#
As a therapist and career counselor, I help people who desire to grow and make changes in their personal and professional lives.
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